“Educated and empowered! That is how I felt as I left the presentation by Teresa Ford that I attended. The science behind the benefits of plant-based lifestyle really spoke to me and Teresa presented the facts in a comprehensive and engaging manner.
As my 48th birthday approached, I knew I needed to make some changes. And although the transition was not always easy, I feel at peace with the food choices I now make (I call myself 90% vegan, with a focus on plant-based eating). I have reduced my carbon footprint and I do not feel guilt around the consumption of other living beings. I am a healthier, happier me and Teresa’s support played a big part in that!”