“Teresa has launched an important coaching niche in her business, namely “Take Root”. As the name implies, Teresa’s goal is to share the science and evidence about plant based eating which can lead to body healing, overall wellness and longevity. I personally learned from Teresa, that by making changes in awareness and attitude about food choices as they related specifically to heart disease, I experienced steady healing.
Teresa’s coaching style is calm, invitational and convincing. She creates a trusting environment for clients, offers encouragement, support and resources for both individuals and their family. I recommend that anyone who is interested in learning more about plant based eating, to contact Teresa. She will guide them toward increasing their awareness. I found with increased awareness better choices can “take root”.”