health Archives - Page 2 of 2 - Take Root

Healthy Eating: Do You Know the Cornerstone?
Healthy Eating: Do You Know the Cornerstone?

Healthy Eating: Do You Know the Cornerstone?

2018-04-10T16:25:24-04:00By Teresa Ford|Beans, Cancer, Diabetes, Hypertension, Legumes, Plant-based, Recipe, Soy|

Care to guess? Vegetables, perhaps? It so happens that beans [...]

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Inflammation 101
Inflammation 101

Inflammation 101

2018-05-03T12:20:40-04:00By Teresa Ford|Inflammation, Plant-based, Recipe|

A special welcome to my new subscribers from Robarts! It [...]

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Some Decisions In Life Are Easy
Some Decisions In Life Are Easy

Some Decisions In Life Are Easy

2017-11-24T10:32:09-05:00By Teresa Ford|Plant-based, Recipe|

Happy spring friends! I am thrilled as always to be [...]

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Need a Mood Booster?
Need a Mood Booster?

Need a Mood Booster?

2018-01-21T15:42:08-05:00By Teresa Ford|Depression, Plant-based, Recipe|

Hello friends, Wayne and I recently returned from a wonderful [...]

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The Scoop on Soy
The Scoop on Soy

The Scoop on Soy

2017-11-20T16:52:42-05:00By Teresa Ford|Plant-based, Recipe, Soy|

Hello friends Have you been scratching your head about whether [...]

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Preventing Type 2 Diabetes
Preventing Type 2 Diabetes

Preventing Type 2 Diabetes

2017-11-20T16:24:01-05:00By Teresa Ford|Diabetes, Plant-based|

Hello friends! Wayne and I just returned from a wonderful [...]

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Achieving Your Ideal Weight
Achieving Your Ideal Weight

Achieving Your Ideal Weight

2018-04-18T13:03:02-04:00By Teresa Ford|Environment, Plant-based, Recipe, Weight|

Hello friends! Thanks to those of you who joined in [...]

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Focus on Hypertension
Focus on Hypertension

Focus on Hypertension

2017-11-21T08:55:48-05:00By Teresa Ford|Hypertension, Plant-based, Recipe|

Happy spring everyone! So great to finally see the trees [...]

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Longevity + Aging + Alzheimer’s
Longevity + Aging + Alzheimer’s

Longevity + Aging + Alzheimer’s

2017-11-21T08:51:18-05:00By Teresa Ford|Aging, Alzheimer's Disease, Longevity, Plant-based, Recipe|

Hello friends! My birthday last week inspired this issue's theme [...]

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So How Do You Get Your Protein?
So How Do You Get Your Protein?

So How Do You Get Your Protein?

2017-11-20T15:32:31-05:00By Teresa Ford|Plant-based, Protein, Recipe|

Hello friends! Emma, my 19-year old niece came to visit [...]

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